A PROCESS THAT CARES ABOUT YOU.

FTO Coaching is based upon 3 key principles: Clarity, Consistency & Communication.

Stuck guessing, stalling and unclear on how to progress? Join us and start figuring things out…

We believe everyone should chase what fires them up, no matter how big or brave these goals may be. All of us need a clear goal, a consistent routine, and a coach to communicate with.

Take the free test, and in less than 3 minutes, you’ll have a clearer picture of what’s holding your training back and where we can help.

"Getting clarity on my goals with Figuring Things Out lit a fire in my belly. Training stopped feeling like a chore and became something I actually look forward to!"

CLARITY

.

CONSISTENCY

.

COMMUNICATION

.

CLARITY . CONSISTENCY . COMMUNICATION .

kick-start the coaching process

Join a coaching process with results that speak for themselves, a community of people pushing themselves toward inspired goals, and a coach in your corner every step of the way.

If you feel ready to start the process, click below and complete the FTO Movement Assessment. You will be asked to reflect on your goals, create a hierarchy of importance, complete various physical assessments and finally to book in for a free discovery call.

On the discovery call we will discuss your results, your goals, your lifestyle and begin to explore if the coaching process would be a good fit for you at this stage.

Looking for more depth? Every Monday I send out the Stength & Sense Newsletter. If you want to keep up to date with events, gain special discounts, and read more about my work and ideas…

Testimonials

“wils attention to detail and commitment to providing a quality service truly stood out. Every goal was thoughtfully planned into the process. i’m thrilled with the progress — i already recommend him to everybody!”

Looking for more?

Below are two videos, sharing more depth and nuance on both my philosophy and ideas as a teacher and practitioner.

Physical Intelligence underpins my training and teaching philosophy. It’s an evolving topic, but here is a video to help explain…

The Thing is Bigger than the Thing is a re-occurring theme within the FTO Philosophy. Learn more here!