COACHING

Click play above to see a visual representation of our work. Ready to dip the toe? Get in touch to begin the process…

This is where I can support you, from anywhere in the world.

Where we can connect, no matter where you are in the world.

Whether you're a seasoned athlete or a beginner, my online learning options are here to support your unique journey.

With a variety of programs designed to meet your needs, I'm dedicated to helping you build a practice that gives more than it takes.

If you genuinely like what I do, then please don’t hesitate to get in touch, I have put the button at the top of each page for a reason.

Explore your options

Intensive Learning

COACHING

This online coaching option is for those really looking to dive deep, with a coach who truly cares for them as an individual. The process involves multiple reflection and feedback submissions per phase of work, with constant support from me. The training programmes will each be linked with detailed tutorial videos and written after an extensive assessment of your past, present and future goals. Hosted on our training app, this option has a minimum commitment of 6 months.

Self Guided Learning

COURSES

This option provides multiple ways to experience the body and adapt towards your goals thanks to a series of documents and courses I have written throughout my years of practice. Head to the store and explore!

Movement Assessment Score

FIND OUT YOUR SCORE

Ever wondered what your movement score would be?! The Figuring Things Out Movement Assessment Score offers you a chance to test yourself in multiple key areas. The scores are then presented in a visual chart with further breakdowns to support future coaching choices. Click the link above to get started! *For those serious about starting the Online Coaching Process with us at FTO.

Learning and Sharing

MENTORSHIP

Are you a teacher, trainer or therapist feeling all at sea as an entrepreneur, a sales team and a professional all wrapped into one? This option is for all those wishing to dive deeper and gain the support from others walking a similar path. The Ship is an online community of professionals, offering support at an affordable cost.

PHYSICAL PRACTICE

I aim to encourage all students to delve deep into their aspirations and guide them on their personal journey of discovery and growth. I'll meet you where you are, providing work that's both stimulating and challenging.

  • is your readiness to adapt, manage stress, and recover. Tools here involve awareness of breath, of tension, of stress and zero point.

  • is your ability to gain and then be strong within a wide range of movement. It is freedom to choose, supporting and nourishing for the future.

  • is the experience of emotions and challenges within practice, such as fear, learning, or frustration. The individual uniqueness of everything a practice and process holds.

  • is the application of all the above aspects across various practices and areas of being, designed to invigorate life.

“What are the positive aspects of our work together until now?”
Here is what students wrote via anonymous feedback…

  • “I really feel that our work is opening to us students, a lot of doors, in terms of physical and mental capacities, and, I think that the 'figuring things out' approach is a fantastic way to build up more awareness about our practice.”

  • “We get well structured programmes, really interesting material and the constant possibility to ask for feedback and help.”

  • “Wil is an amazing coach, who has an incredible eye for details. Getting coached by Wil feels more than just pure training, it evokes passion. for the whole thing, even from a distance.”

  • “I really appreciate that you value the students autonomy. You offer just enough guidance and continuity while still allowing the student to freely choose what kind of practice they engage in. Gently pushing your students towards developing a form of introspective practice in conjunction with the way you teach feels very empowering.”

  • “Wow a gift to be learning from you. You really strike the balance in sharing your knowledge and guiding/ challenging each individual, while also allowing a space to emerge where the students can move into more self-governance and creativity. A space for transformation to occur.”

  • “Supporting and guiding the work in a great way. Giving helpful feedback but not so much that I am missing out on discovering things myself. Having the opportunity to contact you and ask questions everytime I am unsure helps a lot aswell.”

  • “I can honestly say that this experience has been one of the best investments I have made so far in my life & I have loved every moment of our work together so far! I have already learnt so much, both in terms of the physical practice & in terms of mindset/outlook on life, and feel that this is much more of a partnership/joint effort rather than a didactic relationship where I follow a set program without much feedback or input from myself. I feel that I have control of the direction I wish to move & the emphasis on self-reflection and finding your own path is incredibly useful in truly enjoying the practice itself & in developing as an individual! I’m super excited to continue this journey and have loved every moment of it so far!”

  • “Your constant, direct, clear, and honest support and detailed description of the exercises. Also, your positive thinking and encouragement are amazing and motivating.”