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The conversation with Joshua Hash explores his journey through various physical practices, the importance of reflection and journaling, experiences with injuries, self-regulation, and personal transformation. He emphasizes the importance of following one's interests, listening to one's body, and engaging in social and community aspects of training. Joshua also shares his excitement about upcoming changes in his life, including becoming a father, moving back to California, and opening an HQ for Strength Side.
To listen on Apple Podcasts click here.
