FIGURING

THINGS OUT

Hello, I’m Wil :)

This is my website, and it serves as a container for my work. I seek to offer a journey of exploration, growth, and discovery through movement.

If you genuinely like what I do, then please don’t hesitate to get in touch, I have put the button at the top of each page for a reason.

I teach

MOVEMENT

“…and all that this perspective encompasses. Throughout my life, I've been drawn to the wonders of movement - from team sports in my childhood, to individual practices like Handbalancing, Climbing, and Acrobatics in my adulthood.

My joy lies in learning, the learning and un-learning, and ultimately sharing this journey with others."

What's

NEW

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What's NEW ~

Latest

COURSES

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Rings Foundations

£100.00

Looking to nail your first Ring Muscle Up? Rings Foundations is a three phase training programme to support you in doing just that. Each phase has a minimum of four weeks of practice and contain detailed drills to support all aspects of the process. These are outlined clearly in tutorials, alongside a fully structured weekly plan. Each phase of the process builds on the previous, providing a well rounded base toward success.

The goal of this project is to provide you with a clear and achievable working structure, to allow you to work towards your goals of the Ring Muscle Up and Shoulder Stand.

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Bamboo Legs

£100.00

Bamboo Legs is an in depth course containing 3 progressive programmes for developing strong and adaptable legs. We have designed this project with the aim of practicing without equipment, whether that be outdoors or simply at home. Each programme is linked with high quality videos, guidance on progressions, overload and also some added extras including ‘programme theory’, ‘the story behind bamboo legs’ and more.

The course has sections pertaining to strength, mobility, more explosive qualities and even tools for recovery.

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Movement & Mobilisation

£50.00

Looking for a simple and engaging course that supports your general mobility, tension release and all round good feelings in the body? This could be the gift that keeps on giving!!

Inspired by the idea of Movement Empowerment - that movement is the answer to so many of our issues, yet we do not have the access top options of easy support.

We wish to share this with as many populations as possible, and help as many as possible, with an affordable and easy to follow course, that keeps evolving as you do. For best results, complete the course with a partner, friend or loved one.

*This course was originally titled Movement Empowerment.

Latest

PODCAST

In each episode, we'll be diving deep into a variety of topics - from movement to philosophy, personal development, and beyond.
The podcast is an extension of my personal mission to unravel the complexities of the body and the mind, to keep learning, and to avoid the stagnation of thinking, n other words to Figure Things Out.

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