Handstand Basics
The Handstand Basics Online is designed for those who wish to begin their handstand journey, and work up towards getting a sense of confidence, control and capacity. The PDF is split into theory and the three B’s, practical drills and their intentions, and then a two part programme with weekly schedule. All drills are accompanied by a tutorial video.
The Handstand Basics Online is designed for those who wish to begin their handstand journey, and work up towards getting a sense of confidence, control and capacity. The PDF is split into theory and the three B’s, practical drills and their intentions, and then a two part programme with weekly schedule. All drills are accompanied by a tutorial video.
The Handstand Basics Online is designed for those who wish to begin their handstand journey, and work up towards getting a sense of confidence, control and capacity. The PDF is split into theory and the three B’s, practical drills and their intentions, and then a two part programme with weekly schedule. All drills are accompanied by a tutorial video.